Boost your Immune System
How do you fight disease?
Your first line of defense against diseases is your Immune System. It is designed to defend against millions of bacteria, microbes, viruses, toxins and parasites that always threaten your body with invasion. The immune system is always on-guard against these invaders and works around the clock to keep you healthy.
How does the Immune System fight diseases?
A healthy immune system can recognize foreign substances called antigens. Once these are etedted, it immediately puts itself into action. The immune system is like an army. It has soldiers that carry out its objectives and they are specialized. Thymocytes are the main defenders. Helper cells are the aggressive cells used against bacteria, virus, fungus and tumor cells and Suppressor cells protect against “over-reactions” by immune cells. Other immune cells purge and eliminate toxins and correct degenerations in the body.
Can the Immune System be defeated?
Like all bodily functions, a weakened immune system can be defeated by a strong antigen. That is why you need to keep it strong all the time.
How can you have a strong Immune System?
The Immune System can be strengthened by doing the following:
- Exercising regularly
- Eating a balanced diet
- Follow proper hygiene
- Drink supplements that can help boost the immune system
- Always remember to consult your physician
Post a Comment