We know that honey is sweet substance produced by bees from the nectar of flowers. It is primarily composed of fructose, glucose and water.
Do you know that aside from being delicious, honey is also nutritious? It is packed with many kinds of vitamins including A, B1, B2, B6, C, E and K. It also contains minerals such as calcium, phosphorous, potassium, sulfur and zinc. And there’s more. Honey even has trace enzymes, amino acids and antioxidants. So what are you waiting for? Take a sip of honey today!
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