Many people love to drink pure fruits juices. They are not only delicious; they are also good sources of nutrients. Others even undergo juice therapy to keep themselves healthy and delay the aging process. But of course, you can’t have too much fruit juice can be a problem. It can contribute to obesity, development of teeth cavities, diarrhea and other gastrointestinal problems such as gas spasm, bloating and abdominal pain. Juice can be a tasty alternative for water. However, it can also be a health risk of not taken in moderation.
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